Life Assessment

Discovery Health has a set of quizzes made to assess and measure how well you handle and live your life on a daily basis. Not only about nutrition and eating habits, the quizzes also deal with mental health, physical health, and lots of other topics as well. I took some quizzes myself and was surprised on how i scored.

Only one word of advice when preparing for the quiz: Get a pen and paper handy, for jotting down your answers.

P.S. Obviously you shouldn't take the quiz as an absolute authority, because everyone is made different and has different needs in their life. But generally speaking, Discovery Health knows what they are talking about and they have a balanced approach to what lifestyle you should be leading. If you notice, the questions aren't definite black and white situations where you either eat donuts all day or only vegetables 24/7, like lots of phony quizzes that you get out of something like Cosmo.

Discovery Health Quiz